| John offers a unique service to companies and local
authorities. He has designed his ‘Office Break Workout’ based
on Gymstick-Pilates principles and will visit offices at a convenient
time with the necessary equipment. The class lasts 21 minutes,
long enough to be effective and short enough not to be intrusive.
This is an effective way to build team spirit, reduce sick days,
and energize members of staff in a ‘non-sweaty’ way
in normal office clothing. He also teaches specific stretches to
counteract the effect of poor desk/chair posture and repetitive
stress injury.
As an inspired presenter and a Certified Practitioner in NLP,
John is available for one-off talks or a series of workshops
for the following:
- NLP for Office Staff
- NLP for Sales
- NLP for Personal Development
John also offers individual coaching to help people overcome
limiting beliefs, remove doubts, and to prepare for an even
more exciting future. This service is by it’s nature highly
confidential and the first step is to contact John personally.
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